Our Services
Physiotherapy Epping
If pain is keeping you from living fully, physiotherapy could support your journey back to an active lifestyle.
Physio Epping
Personalised Physiotherapy for Everyone
Has an injury forced you to take a step back? Or do you have ongoing pain in your knee, shoulder, or neck without a clear cause? Whether you’re training for a marathon, playing weekend sports, or keeping up with the kids, you deserve support to move freely and comfortably!
Whatever’s keeping you from doing what you love, our aim is to help you get back to it with musculoskeletal physiotherapy. At Kilmore Wellness Centre, we’re passionate about providing treatment options for a wide range of musculoskeletal conditions. From shoulder pain to lower limb injuries, our physiotherapy services are designed to assist you in your recovery and help you get back in the game, whatever that game may be.
Kilmore Wellness Centre
Struggling with Pain or Discomfort?
Pain can have a significant impact on your quality of life, but you don’t have to face it alone. No matter where discomfort arises, physiotherapy may help you find relief. Our team is committed to addressing musculoskeletal concerns, injuries, and overall health with a depth of experience and understanding. Having served our community for over 25 years, we offer care tailored to patients of all ages, from children to seniors.
Kilmore Wellness Centre
Comprehensive Physiotherapy Services
With years of experience and a special interest in physiotherapy, our team offers a wide range of treatment options and exercises designed to assist you. We see you as the individual you are, which means your treatment plan will be as unique as you! Depending on your specific injury or condition and your goals, your physio treatment may include:
- Soft tissue massage
- Stretches
- Dry needling
- Exercise prescription
- Cupping
- Myofascial release
- BPPV (benign paroxysmal positional vertigo) treatment
- Cardiorespiratory rehabilitation (e.g. after heart surgery)
- Neurological rehabilitation (e.g. stroke, Parkinson's disease)
- Clinical Pilates
- Hydrotherapy
- Balance training
Kilmore Wellness Centre
Eager to leave shoulder pain behind and focus on your goals?
Kilmore Wellness Centre
How Physiotherapy May Help You
If you’re seeking the benefits of physiotherapy, we’re committed to helping you achieve them. Whether it’s post-surgical rehabilitation, support for shoulder conditions, or improving your overall fitness, our physiotherapy services may include:
- Relief from musculoskeletal issues such as neck and shoulder pain
- Assistance in recovering from sports injuries, lower limb injuries, rotator cuff injuries, and many other injuries
- Assistance with managing health conditions such as cerebral palsy
- Faster recovery after surgery or injury
- Building strength
- Improved flexibility
- Increased mobility
- Helping athletes optimise their performance
- Supporting long-term injury prevention with tailored management plans
Kilmore Wellness Centre
Your Physio Epping Questions Answered
Your first physiotherapy session starts with a conversation about your background and health history to help us understand your concerns. We then conduct a physical assessment to evaluate your movement and mobility. Based on this, we create a treatment plan aligned with your goals. If time allows, your session may also include hands-on therapy, exercises, or stretches suited to your condition.
Physiotherapists, osteopaths, and myotherapists all treat pain, but their approaches differ. Physiotherapists concentrate on movement and musculoskeletal conditions, myotherapists focus on soft tissue issues, and osteopaths apply techniques to improve the body’s structure and function.
No matter your age or activity level, we offer physiotherapy care tailored to your needs. From sports training to mobility support, our experience covers a range of conditions, including:
- Musculoskeletal conditions (discomfort in muscles and joints, including the back, neck, knees, ankles, hands, wrists, and shoulders)
- BPPV (vertigo)
- Deconditioning (post-operative care, stability issues, fall prevention, and assistance for vulnerable populations)
- Sports injuries
- Neurological conditions (stroke, Parkinson’s disease, FND, MS)
- Osteoarthritis
- Post-surgery rehabilitation
And many more!
Physiotherapy plays a key role in sports injury recovery by providing rehabilitation exercises and pain management strategies tailored to the injury. Treatment is personalised based on the severity and location of the injury, with a focus on recovery and injury prevention.
Kilmore Wellness Centre
The Kilmore Wellness Centre Difference
Putting Patients First
We believe in quality care for all and are proud to be a community-focused clinic.
Skilled and Experienced Physiotherapists
Our physio team has over 25 years of experience in addressing sports injuries, musculoskeletal conditions, and more, assisting people just like you to recover and reach their goals.
Multilingual Physio Care
Our team speaks English, Cantonese, and Arab, making it easier for you to receive physiotherapy guidance in the language you’re most comfortable with.
Kilmore Wellness Centre
Local Physiotherapy from a Skilled and Supportive Team
At Kilmore Wellness Centre, we’re committed to helping our local community stay strong and mobile. Whether you’re an athlete, balancing fitness with family life, or staying active through the years, our goal is to support yours. Our personalised, hands-on treatments focus on lasting wellbeing. Ready to move forward from shoulder pain or take the first step in recovery? Book your appointment today!