Our Services

Physiotherapy

If pain has put your best life on hold, physiotherapy may help you to get back out there.

Physio Kilmore

Caring, Local Physiotherapy for All Patients

Has an injury left you sitting on the sidelines? Maybe you experience chronic pain in your knee, shoulder, or neck, and can’t pinpoint any specific injuries. Whether you’re training for a marathon, playing sports on the weekends, or simply trying to keep up with the kids, we all deserve complete care and pain relief!

Whatever’s keeping you from doing what you love, our aim is to help you get back to it with musculoskeletal physiotherapy. At Kilmore Wellness Centre, we’re passionate about providing treatment options for a wide range of musculoskeletal conditions. From shoulder pain to lower limb injuries, our physiotherapy services are designed to assist you in your recovery and help you get back in the game, whatever that game may be.

Kilmore Wellness Centre

Wishing You Could Say Goodbye to Pain?

We understand how much of an impact pain may have on your daily life, and we want it gone as much as you do! No matter where you feel pain in your body, physiotherapy may be the answer you’ve been searching for. With a special interest in injuries, musculoskeletal conditions, and your health as a whole, our physiotherapy team has the extensive knowledge necessary to address your symptoms and assist you to manage them. With over 25 years of experience serving our local community, we’re proud to offer complete care for patients of all ages, from children to older adults.

Kilmore Wellness Centre

Our Physiotherapy Treatment Options

With years of experience and a special interest in physiotherapy, our team offers a wide range of treatment options and exercises designed to assist you. We see you as the individual you are, which means your treatment plan will be as unique as you! Depending on your specific injury or condition and your goals, your physio treatment may include:

Soft tissue massage
Stretches
Dry needling
Exercise prescription
Cupping
Myofascial release
BPPV (benign paroxysmal positional vertigo) treatment
Cardiorespiratory rehabilitation (e.g. after heart surgery)
Neurological rehabilitation (e.g. stroke, Parkinson's disease)
Clinical Pilates
Hydrotherapy
Balance training

Kilmore Wellness Centre

Ready to shrug off shoulder conditions and start kicking goals?

Kilmore Wellness Centre

The Potential Benefits of Physiotherapy

You’re interested in physiotherapy for its potential benefits, and those are exactly what we aim to help you achieve! Whether it’s for rehabilitation post-surgery, assistance with shoulder conditions, or to work on your fitness goals, our special interest in physiotherapy may be able to provide:

Pain relief from musculoskeletal conditions like shoulder pain and neck discomfort
Assistance in recovering from sports injuries, lower limb injuries, rotator cuff injuries, and many other injuries
Assistance with managing health conditions such as cerebral palsy
Faster recovery after surgery or injury
Improved strength
Greater flexibility
Increased mobility
Enhanced performance for athletes
Prevention of injuries through management and rehabilitation

Kilmore Wellness Centre

Your Physio Kilmore Questions Answered

What will my first physiotherapy appointment look like?

Our approach to assessing and addressing your concerns begins with getting to know you. After all, we’re all members of our local community! We discuss your background and history to give us the best understanding possible of your concern, and then do a physical assessment to look at your mobility and movement. Then, we’ll create a treatment plan based on your goals. If there’s time left at the end of your first appointment, we may then do some soft tissue release, exercises, or stretches, depending on your condition and concerns.

What are the differences between an osteopath, myotherapist, and physiotherapist?

This is a question we get asked a lot, and we understand why! It’s important to ensure you’re working with the right allied health professional. While all three aim to assess and treat pain, the main difference is that physiotherapists are focused on movement and musculoskeletal conditions, myotherapists have a special interest in soft tissue pain, and osteopaths use techniques designed to improve the body’s functionality.

What conditions do you assist with?

Whether you’re an athlete looking for a sports trainer or a grandparent searching for exercises to help you stay active, we’ve got you covered! We’re proud to offer physio services for all members of your family, regardless of their age or abilities. We have experience working with people with conditions such as:

Musculoskeletal conditions (muscle and joint-related aches and pains, particularly in the back, neck, knees, ankles, hands, wrists, and shoulders)
BPPV (vertigo)
Deconditioning (post-surgery, balance concerns, falls risk, vulnerable populations)
Sports injuries
Neurological conditions (stroke, Parkinson’s disease, FND, MS)
Osteoarthritis
Post-surgery rehabilitation

And many more!

How might physiotherapy address sports injuries?

No matter what your injury is, where it’s located, or how mild or severe it is, a physiotherapist or sports trainer aims to assist athletes in their recovery. The treatment will depend on many different factors, but generally speaking, this involves rehabilitation exercises and pain relief techniques in an effort to address the current condition and hopefully prevent future injury.

Kilmore Wellness Centre

Why Kilmore Wellness Centre?

Patient First Approach

We believe in quality care for all and are proud to be a community-focused clinic.

Extensive Knowledge and Experience

Our physio team has over 25 years of experience in addressing sports injuries, musculoskeletal conditions, and more, assisting people just like you to recover and reach their goals.

We Speak Your Language

Our multilingual team can work with you on your exercise goals in English, Cantonese, and Arab.

Kilmore Wellness Centre

Dedicated Physiotherapy From a Caring, Knowledgeable Local Physio Team

With a mission to create a healthy, active local community, our physiotherapy team at Kilmore Wellness Centre is here for you. Whether you’re an athlete, a busy mum wanting to keep fit, or staying active in your golden years, our goal is to see you reach yours. Our hands-on treatment tailored to you is designed to promote your long-term health, and there’s no better time to start than right now! Ready to dust off shoulder pain or begin the road to recovery? Book your appointment today!