Our Services
Physiotherapy Kinglake
Struggling with pain that’s slowing you down? Physiotherapy may provide the support you need to regain mobility and confidence.
Physio Kinglake
Supportive Physiotherapy Care for All
Has an injury forced you to take a step back? Or do you have ongoing pain in your knee, shoulder, or neck without a clear cause? Whether you’re training for a marathon, playing weekend sports, or keeping up with the kids, you deserve support to move freely and comfortably!
No matter what’s holding you back, musculoskeletal physiotherapy may help you return to the activities that matter. At Kilmore Wellness Centre, we offer support for a variety of musculoskeletal conditions, including shoulder pain and lower limb injuries. Our goal is to assist your recovery and help you regain movement and confidence in your daily life.
Kilmore Wellness Centre
Wishing You Could Say Goodbye to Pain?
Pain can have a significant impact on your quality of life, but you don’t have to face it alone. No matter where discomfort arises, physiotherapy may help you find relief. Our team is committed to addressing musculoskeletal concerns, injuries, and overall health with a depth of experience and understanding. Having served our community for over 25 years, we offer care tailored to patients of all ages, from children to seniors.
Kilmore Wellness Centre
Physiotherapy Treatment Designed for Your Needs
With extensive experience and a strong focus on physiotherapy, our team provides a variety of treatment options and exercises to support your recovery. We recognise that every person is different, so your treatment plan will be tailored to suit your needs. Based on your injury, condition, and personal goals, your physiotherapy care may include:
- Soft tissue massage
- Stretches
- Dry needling
- Exercise prescription
- Cupping
- Myofascial release
- BPPV (benign paroxysmal positional vertigo) treatment
- Cardiorespiratory rehabilitation (e.g. after heart surgery)
- Neurological rehabilitation (e.g. stroke, Parkinson's disease)
- Clinical Pilates
- Hydrotherapy
- Balance training
Kilmore Wellness Centre
Ready to shrug off shoulder conditions and start kicking goals?
Kilmore Wellness Centre
What Physiotherapy May Do for You
You’re interested in physiotherapy for its potential benefits, and those are exactly what we aim to help you achieve! Whether it’s for rehabilitation post-surgery, assistance with shoulder conditions, or to work on your fitness goals, our special interest in physiotherapy may be able to provide:
- Help in managing musculoskeletal pain, including neck and shoulder discomfort
- Support for recovery from sports-related and lower limb injuries, including rotator cuff issues
- Support in managing conditions like cerebral palsy
- Helping speed up recovery following surgery or injury
- Supporting strength development
- Improved flexibility
- Increased mobility
- Enhanced performance for athletes
- Helping prevent injuries through rehabilitation and movement strategies
Kilmore Wellness Centre
Your Physio Kinglake Questions Answered
Your first physiotherapy session starts with a conversation about your background and health history to help us understand your concerns. We then conduct a physical assessment to evaluate your movement and mobility. Based on this, we create a treatment plan aligned with your goals. If time allows, your session may also include hands-on therapy, exercises, or stretches suited to your condition.
Each of these professionals plays a role in managing pain and mobility. Physiotherapists focus on musculoskeletal health and movement, myotherapists specialise in soft tissue pain, and osteopaths use manual techniques to enhance body function.
Whether you need guidance for sports performance or exercises to support mobility as you age, we offer physiotherapy for all ages and abilities. Our team has worked with individuals managing various conditions, such as:
- Musculoskeletal conditions (aches and pains in muscles and joints, especially in the back, neck, knees, ankles, hands, wrists, and shoulders)
- BPPV (vertigo)
- Deconditioning (after surgery, issues with balance, fall prevention, and support for at-risk individuals)
- Sports injuries
- Neurological conditions (stroke, Parkinson’s disease, FND, MS)
- Osteoarthritis
- Post-surgery rehabilitation
And more!
Physiotherapy plays a key role in sports injury recovery by providing rehabilitation exercises and pain management strategies tailored to the injury. Treatment is personalised based on the severity and location of the injury, with a focus on recovery and injury prevention.
Kilmore Wellness Centre
Why Kilmore Wellness Centre?
Your Care Comes First
We believe in quality care for all and are proud to be a community-focused clinic.
Extensive Knowledge and Experience
With over 25 years of experience, our team has assisted countless individuals in overcoming sports injuries and musculoskeletal challenges to achieve their recovery goals.
Multilingual Physiotherapy Support
With a multilingual team fluent in English, Cantonese, and Arab, we’re here to support your physiotherapy journey in the way that suits you best.
Kilmore Wellness Centre
Personalised Physiotherapy from a Team That Cares
At Kilmore Wellness Centre, we’re dedicated to supporting a strong and active community. Whether you’re an athlete, a parent looking to maintain fitness, or enjoying movement in later years, we’re here to help you achieve your goals. Our hands-on approach is tailored to your needs, focusing on long-term well-being. If you’re ready to move past shoulder pain or start your recovery journey, book an appointment today!