Our Services
Physiotherapy Lalor
Struggling with pain that’s slowing you down? Physiotherapy may provide the support you need to regain mobility and confidence.
Physiotherapist Lalor
Caring, Local Physiotherapy for All Patients
Is pain stopping you from doing what you love? Whether you’re recovering from an injury or dealing with discomfort in your knee, shoulder, or neck with no obvious cause, you shouldn’t have to sit on the sidelines. From marathon training to weekend sports or chasing after the kids, getting the right care matters!
No matter what’s holding you back, musculoskeletal physiotherapy may help you return to the activities that matter. At Kilmore Wellness Centre, we offer support for a variety of musculoskeletal conditions, including shoulder pain and lower limb injuries. Our goal is to assist your recovery and help you regain movement and confidence in your daily life.
Kilmore Wellness Centre
Hoping to Ease Your Pain?
We know how disruptive pain can be to your daily routine, and we’re here to help. Whether it’s affecting your mobility or overall comfort, physiotherapy may offer the support you need. Our team is dedicated to helping with musculoskeletal concerns, injuries, and overall well-being, bringing years of knowledge to assist in managing symptoms. With more than 25 years of experience, we proudly provide care for all ages, from children to older adults.
Kilmore Wellness Centre
Physiotherapy Treatment Designed for Your Needs
Our experienced team is dedicated to physiotherapy, offering a broad range of treatment options and exercises to assist you. We take a personalised approach, ensuring that your treatment plan is customised to fit your unique situation. Depending on your condition, injury, and what you hope to achieve, your physiotherapy may involve:
- Soft tissue massage
- Stretches
- Dry needling
- Exercise prescription
- Cupping
- Myofascial release
- BPPV (benign paroxysmal positional vertigo) treatment
- Cardiorespiratory rehabilitation (e.g. after heart surgery)
- Neurological rehabilitation (e.g. stroke, Parkinson's disease)
- Clinical Pilates
- Hydrotherapy
- Balance training
Kilmore Wellness Centre
Eager to leave shoulder pain behind and focus on your goals?
Kilmore Wellness Centre
The Potential Benefits of Physiotherapy
If you’re seeking the benefits of physiotherapy, we’re committed to helping you achieve them. Whether it’s post-surgical rehabilitation, support for shoulder conditions, or improving your overall fitness, our physiotherapy services may include:
- Relief from musculoskeletal issues such as neck and shoulder pain
- Help in healing from injuries such as rotator cuff damage, lower limb strains, and sports injuries
- Care for those managing cerebral palsy and similar conditions
- Faster recovery after surgery or injury
- Enhancing muscle strength
- Supporting better flexibility
- Helping to restore and improve mobility
- Assistance in athletic performance and conditioning
- Helping prevent injuries through rehabilitation and movement strategies
Kilmore Wellness Centre
Your Physio Lalor Questions Answered
At your first physiotherapy appointment, we take time to understand your medical history and concerns. A physical assessment follows to evaluate movement and mobility, helping us tailor a treatment plan for you. If there’s time, your session may also involve techniques like soft tissue release, exercises, or stretching.
This is a question we get asked a lot, and we understand why! It’s important to ensure you’re working with the right allied health professional. While all three aim to assess and treat pain, the main difference is that physiotherapists are focused on movement and musculoskeletal conditions, myotherapists have a special interest in soft tissue pain, and osteopaths use techniques designed to improve the body’s functionality.
No matter your age or activity level, we offer physiotherapy care tailored to your needs. From sports training to mobility support, our experience covers a range of conditions, including:
- Musculoskeletal conditions (discomfort in muscles and joints, including the back, neck, knees, ankles, hands, wrists, and shoulders)
- BPPV (vertigo)
- Deconditioning (post-operative care, stability issues, fall prevention, and assistance for vulnerable populations)
- Sports injuries
- Neurological conditions (stroke, Parkinson’s disease, FND, MS)
- Osteoarthritis
- Post-surgery rehabilitation
And more!
Physiotherapy supports athletes in recovering from injuries by using rehabilitation exercises and pain relief techniques tailored to their specific condition. The approach is designed to aid recovery while working to reduce the risk of re-injury.
Kilmore Wellness Centre
Why Kilmore Wellness Centre?
Patient First Approach
We believe in quality care for all and are proud to be a community-focused clinic.
Years of Expertise You Can Trust
Backed by over 25 years of expertise, our physiotherapists support people in recovering from injuries and musculoskeletal conditions, helping them move forward.
Physiotherapy in Your Language
With a multilingual team fluent in English, Cantonese, and Arab, we’re here to support your physiotherapy journey in the way that suits you best.
Kilmore Wellness Centre
Dedicated Physiotherapy from a Caring, Knowledgeable Local Physio Team
At Kilmore Wellness Centre, we’re dedicated to supporting a strong and active community. Whether you’re an athlete, a parent looking to maintain fitness, or enjoying movement in later years, we’re here to help you achieve your goals. Our hands-on approach is tailored to your needs, focusing on long-term well-being. If you’re ready to move past shoulder pain or start your recovery journey, book an appointment today!