Our Services
Physiotherapy Meadow Heights
When pain interrupts the things you love, physiotherapy may assist in restoring movement and comfort.
Physio Meadow Heights
Compassionate Physiotherapy for the Local Community
Has persistent pain or an injury slowed you down? Whether you’re dealing with knee, shoulder, or neck discomfort or trying to recover, support is important. Whether it’s for marathon training, weekend sports, or simply keeping up with the kids, you deserve care that helps you stay active!
If pain or injury is stopping you from enjoying your favourite activities, musculoskeletal physiotherapy may support your return to action. At Kilmore Wellness Centre, we’re committed to offering care for various musculoskeletal concerns, from shoulder pain to lower limb injuries. Our physiotherapy services focus on assisting your recovery so you can get back to what you love most.

Kilmore Wellness Centre
Struggling with Pain or Discomfort?
We understand how much of an impact pain may have on your daily life, and we want it gone as much as you do! No matter where you feel pain in your body, physiotherapy may be the answer you’ve been searching for. With a special interest in injuries, musculoskeletal conditions, and your health as a whole, our physiotherapy team has the extensive knowledge necessary to address your symptoms and assist you to manage them. With over 25 years of experience serving our local community, we’re proud to offer complete care for patients of all ages, from children to older adults.
Kilmore Wellness Centre
Physiotherapy Treatment Designed for Your Needs
Our experienced team is dedicated to physiotherapy, offering a broad range of treatment options and exercises to assist you. We take a personalised approach, ensuring that your treatment plan is customised to fit your unique situation. Depending on your condition, injury, and what you hope to achieve, your physiotherapy may involve:
- Soft tissue massage
- Stretches
- Dry needling
- Exercise prescription
- Cupping
- Myofascial release
- BPPV (benign paroxysmal positional vertigo) treatment
- Cardiorespiratory rehabilitation (e.g. after heart surgery)
- Neurological rehabilitation (e.g. stroke, Parkinson's disease)
- Clinical Pilates
- Hydrotherapy
- Balance training

Kilmore Wellness Centre
Ready to shrug off shoulder conditions and start kicking goals?

Kilmore Wellness Centre
What Physiotherapy May Do for You
You’re interested in physiotherapy for its potential benefits, and those are exactly what we aim to help you achieve! Whether it’s for rehabilitation post-surgery, assistance with shoulder conditions, or to work on your fitness goals, our special interest in physiotherapy may be able to provide:
- Pain relief from musculoskeletal conditions like shoulder pain and neck discomfort
- Support for recovery from sports-related and lower limb injuries, including rotator cuff issues
- Assistance with managing health conditions such as cerebral palsy
- Support for a quicker return to movement post-surgery or injury
- Building strength
- Greater flexibility
- Increased mobility
- Enhanced performance for athletes
- Supporting long-term injury prevention with tailored management plans
Kilmore Wellness Centre
Physiotherapy Meadow Heights FAQs
Our approach to assessing and addressing your concerns begins with getting to know you. After all, we’re all members of our local community! We discuss your background and history to give us the best understanding possible of your concern, and then do a physical assessment to look at your mobility and movement. Then, we’ll create a treatment plan based on your goals. If there’s time left at the end of your first appointment, we may then do some soft tissue release, exercises, or stretches, depending on your condition and concerns.
Each of these professionals plays a role in managing pain and mobility. Physiotherapists focus on musculoskeletal health and movement, myotherapists specialise in soft tissue pain, and osteopaths use manual techniques to enhance body function.
Whether you’re an athlete looking for a sports trainer or a grandparent searching for exercises to help you stay active, we’ve got you covered! We’re proud to offer physio services for all members of your family, regardless of their age or abilities. We have experience working with people with conditions such as:
- Musculoskeletal conditions (pain and stiffness in muscles and joints, affecting areas like the back, neck, knees, ankles, hands, wrists, and shoulders)
- BPPV (vertigo)
- Deconditioning (recovery after surgery, balance challenges, risk of falls, and vulnerable groups)
- Sports injuries
- Neurological conditions (stroke, Parkinson’s disease, FND, MS)
- Osteoarthritis
- Post-surgery rehabilitation
And more!
Physiotherapy supports athletes in recovering from injuries by using rehabilitation exercises and pain relief techniques tailored to their specific condition. The approach is designed to aid recovery while working to reduce the risk of re-injury.
Kilmore Wellness Centre
Why Choose Kilmore Wellness Centre for Physiotherapy?
Patient First Approach
Ensuring everyone receives the care they need is at the heart of what we do, making us a clinic that truly values our community.
Extensive Knowledge and Experience
With over 25 years of experience, our team has assisted countless individuals in overcoming sports injuries and musculoskeletal challenges to achieve their recovery goals.
Physiotherapy in Your Language
We offer physiotherapy support in multiple languages, including English, Cantonese, and Arab, ensuring clear communication throughout your treatment.
Kilmore Wellness Centre
Local Physiotherapy from a Skilled and Supportive Team
Helping our community stay active and healthy is our priority at Kilmore Wellness Centre. Whether you’re training hard, managing family life while staying fit, or keeping active as you age, we want to support your journey. With hands-on care designed to suit your needs, we’re focused on your long-term health. If shoulder discomfort or recovery is on your mind, there’s no better time to start—book your appointment today!