Our Services
Physiotherapy Meadow Heights
When pain interrupts the things you love, physiotherapy may assist in restoring movement and comfort.
Physio Meadow Heights
Compassionate Physiotherapy for the Local Community
Has an injury forced you to take a step back? Or do you have ongoing pain in your knee, shoulder, or neck without a clear cause? Whether you’re training for a marathon, playing weekend sports, or keeping up with the kids, you deserve support to move freely and comfortably!
Whatever’s keeping you from doing what you love, our aim is to help you get back to it with musculoskeletal physiotherapy. At Kilmore Wellness Centre, we’re passionate about providing treatment options for a wide range of musculoskeletal conditions. From shoulder pain to lower limb injuries, our physiotherapy services are designed to assist you in your recovery and help you get back in the game, whatever that game may be.

Kilmore Wellness Centre
Struggling with Pain or Discomfort?
Pain can have a significant impact on your quality of life, but you don’t have to face it alone. No matter where discomfort arises, physiotherapy may help you find relief. Our team is committed to addressing musculoskeletal concerns, injuries, and overall health with a depth of experience and understanding. Having served our community for over 25 years, we offer care tailored to patients of all ages, from children to seniors.
Kilmore Wellness Centre
Tailored Physiotherapy Services
With extensive experience and a strong focus on physiotherapy, our team provides a variety of treatment options and exercises to support your recovery. We recognise that every person is different, so your treatment plan will be tailored to suit your needs. Based on your injury, condition, and personal goals, your physiotherapy care may include:
- Soft tissue massage
- Stretches
- Dry needling
- Exercise prescription
- Cupping
- Myofascial release
- BPPV (benign paroxysmal positional vertigo) treatment
- Cardiorespiratory rehabilitation (e.g. after heart surgery)
- Neurological rehabilitation (e.g. stroke, Parkinson's disease)
- Clinical Pilates
- Hydrotherapy
- Balance training

Kilmore Wellness Centre
Ready to overcome shoulder discomfort and regain your strength?

Kilmore Wellness Centre
The Potential Benefits of Physiotherapy
You’re interested in physiotherapy for its potential benefits, and those are exactly what we aim to help you achieve! Whether it’s for rehabilitation post-surgery, assistance with shoulder conditions, or to work on your fitness goals, our special interest in physiotherapy may be able to provide:
- Pain relief from musculoskeletal conditions like shoulder pain and neck discomfort
- Assistance in recovering from sports injuries, lower limb injuries, rotator cuff injuries, and many other injuries
- Support in managing conditions like cerebral palsy
- Faster recovery after surgery or injury
- Enhancing muscle strength
- Supporting better flexibility
- Supporting better mobility and ease of movement
- Helping athletes optimise their performance
- Helping prevent injuries through rehabilitation and movement strategies
Kilmore Wellness Centre
Frequently Asked Questions About Physiotherapy in Meadow Heights
Your initial physiotherapy visit begins with a discussion about your health history and concerns, followed by a mobility and movement assessment. From there, we develop a personalised treatment plan. If time permits, you may also receive hands-on care, such as stretches or targeted exercises, depending on your needs.
This is a question we get asked a lot, and we understand why! It’s important to ensure you’re working with the right allied health professional. While all three aim to assess and treat pain, the main difference is that physiotherapists are focused on movement and musculoskeletal conditions, myotherapists have a special interest in soft tissue pain, and osteopaths use techniques designed to improve the body’s functionality.
Whether you’re an athlete looking for a sports trainer or a grandparent searching for exercises to help you stay active, we’ve got you covered! We’re proud to offer physio services for all members of your family, regardless of their age or abilities. We have experience working with people with conditions such as:
- Musculoskeletal conditions (pain and stiffness in muscles and joints, affecting areas like the back, neck, knees, ankles, hands, wrists, and shoulders)
- BPPV (vertigo)
- Deconditioning (post-surgery, balance concerns, falls risk, vulnerable populations)
- Sports injuries
- Neurological conditions (stroke, Parkinson’s disease, FND, MS)
- Osteoarthritis
- Post-surgery rehabilitation
And many more!
No matter what your injury is, where it’s located, or how mild or severe it is, a physiotherapist or sports trainer aims to assist athletes in their recovery. The treatment will depend on many different factors, but generally speaking, this involves rehabilitation exercises and pain relief techniques in an effort to address the current condition and hopefully prevent future injury.
Kilmore Wellness Centre
Why Choose Kilmore Wellness Centre for Physiotherapy?
Patient First Approach
Providing quality care for everyone is our priority, and we take pride in being a clinic that values our local community.
Years of Expertise You Can Trust
With more than 25 years of experience, our physiotherapy team has helped individuals recover from sports injuries, musculoskeletal concerns, and more, guiding them towards their goals.
Multilingual Physiotherapy Support
Our team speaks English, Cantonese, and Arab, making it easier for you to receive physiotherapy guidance in the language you’re most comfortable with.
Kilmore Wellness Centre
Compassionate Physiotherapy from an Experienced Local Team
At Kilmore Wellness Centre, we’re dedicated to supporting a strong and active community. Whether you’re an athlete, a parent looking to maintain fitness, or enjoying movement in later years, we’re here to help you achieve your goals. Our hands-on approach is tailored to your needs, focusing on long-term well-being. If you’re ready to move past shoulder pain or start your recovery journey, book an appointment today!