Our Services
Physiotherapy Romsey
When pain interrupts the things you love, physiotherapy may assist in restoring movement and comfort.
Physiotherapist Romsey
Caring, Local Physiotherapy for All Patients
Is pain stopping you from doing what you love? Whether you’re recovering from an injury or dealing with discomfort in your knee, shoulder, or neck with no obvious cause, you shouldn’t have to sit on the sidelines. From marathon training to weekend sports or chasing after the kids, getting the right care matters!
Whatever’s keeping you from doing what you love, our aim is to help you get back to it with musculoskeletal physiotherapy. At Kilmore Wellness Centre, we’re passionate about providing treatment options for a wide range of musculoskeletal conditions. From shoulder pain to lower limb injuries, our physiotherapy services are designed to assist you in your recovery and help you get back in the game, whatever that game may be.

Kilmore Wellness Centre
Looking for Relief from Pain?
We recognise how much pain can affect your daily life, and we’re here to support your journey toward better movement and comfort. Whether you’re dealing with an injury or a musculoskeletal condition, physiotherapy may help. Our experienced team has spent over 25 years assisting the local community, providing care for individuals of all ages, from young children to older adults.
Kilmore Wellness Centre
Tailored Physiotherapy Services
With years of experience and a special interest in physiotherapy, our team offers a wide range of treatment options and exercises designed to assist you. We see you as the individual you are, which means your treatment plan will be as unique as you! Depending on your specific injury or condition and your goals, your physio treatment may include:
- Soft tissue massage
- Stretches
- Dry needling
- Exercise prescription
- Cupping
- Myofascial release
- BPPV (benign paroxysmal positional vertigo) treatment
- Cardiorespiratory rehabilitation (e.g. after heart surgery)
- Neurological rehabilitation (e.g. stroke, Parkinson's disease)
- Clinical Pilates
- Hydrotherapy
- Balance training

Kilmore Wellness Centre
Ready to shrug off shoulder conditions and start kicking goals?

Kilmore Wellness Centre
How Physiotherapy May Help You
You’re interested in physiotherapy for its potential benefits, and those are exactly what we aim to help you achieve! Whether it’s for rehabilitation post-surgery, assistance with shoulder conditions, or to work on your fitness goals, our special interest in physiotherapy may be able to provide:
- Help in managing musculoskeletal pain, including neck and shoulder discomfort
- Guidance in overcoming sports injuries, rotator cuff problems, and lower limb conditions
- Support in managing conditions like cerebral palsy
- Helping speed up recovery following surgery or injury
- Improved strength
- Greater flexibility
- Enhanced movement and function
- Supporting improved sports performance and endurance
- Supporting long-term injury prevention with tailored management plans
Kilmore Wellness Centre
Common Physiotherapy Questions for Romsey Patients
Your first physiotherapy session starts with a conversation about your background and health history to help us understand your concerns. We then conduct a physical assessment to evaluate your movement and mobility. Based on this, we create a treatment plan aligned with your goals. If time allows, your session may also include hands-on therapy, exercises, or stretches suited to your condition.
It’s a common question, and we’re happy to clarify! While all three professions focus on treating pain and movement issues, physiotherapists primarily address musculoskeletal conditions and mobility, myotherapists concentrate on soft tissue concerns, and osteopaths use hands-on techniques to improve the body’s overall function.
Whether you’re an athlete looking for a sports trainer or a grandparent searching for exercises to help you stay active, we’ve got you covered! We’re proud to offer physio services for all members of your family, regardless of their age or abilities. We have experience working with people with conditions such as:
- Musculoskeletal conditions (muscle and joint-related aches and pains, particularly in the back, neck, knees, ankles, hands, wrists, and shoulders)
- BPPV (vertigo)
- Deconditioning (post-operative care, stability issues, fall prevention, and assistance for vulnerable populations)
- Sports injuries
- Neurological conditions (stroke, Parkinson’s disease, FND, MS)
- Osteoarthritis
- Post-surgery rehabilitation
And so much more!
Physiotherapists assist in sports injury recovery by offering targeted rehabilitation exercises and techniques to manage pain. The treatment plan depends on the injury’s severity and aims to restore movement while helping prevent future injuries.
Kilmore Wellness Centre
The Kilmore Wellness Centre Difference
Patient First Approach
Providing quality care for everyone is our priority, and we take pride in being a clinic that values our local community.
Extensive Physiotherapy Experience
Backed by over 25 years of expertise, our physiotherapists support people in recovering from injuries and musculoskeletal conditions, helping them move forward.
We Speak Your Language
Our team speaks English, Cantonese, and Arab, making it easier for you to receive physiotherapy guidance in the language you’re most comfortable with.
Kilmore Wellness Centre
Personalised Physiotherapy from a Team That Cares
Helping our community stay active and healthy is our priority at Kilmore Wellness Centre. Whether you’re training hard, managing family life while staying fit, or keeping active as you age, we want to support your journey. With hands-on care designed to suit your needs, we’re focused on your long-term health. If shoulder discomfort or recovery is on your mind, there’s no better time to start—book your appointment today!