Our Services
Physiotherapy Wandong
Struggling with pain that’s slowing you down? Physiotherapy may provide the support you need to regain mobility and confidence.
Physio Wandong
Caring, Local Physiotherapy for All Patients
Has an injury left you sitting on the sidelines? Maybe you experience chronic pain in your knee, shoulder, or neck, and can’t pinpoint any specific injuries. Whether you’re training for a marathon, playing sports on the weekends, or simply trying to keep up with the kids, we all deserve complete care and pain relief!
Whether it’s an injury or ongoing discomfort keeping you from the things you love, musculoskeletal physiotherapy can help you move forward. At Kilmore Wellness Centre, we provide care for a range of musculoskeletal concerns, from shoulder pain to lower limb injuries. Our physiotherapy services are here to assist your recovery and help you return to the activities that bring you joy.

Kilmore Wellness Centre
Wishing You Could Say Goodbye to Pain?
We understand how much of an impact pain may have on your daily life, and we want it gone as much as you do! No matter where you feel pain in your body, physiotherapy may be the answer you’ve been searching for. With a special interest in injuries, musculoskeletal conditions, and your health as a whole, our physiotherapy team has the extensive knowledge necessary to address your symptoms and assist you to manage them. With over 25 years of experience serving our local community, we’re proud to offer complete care for patients of all ages, from children to older adults.
Kilmore Wellness Centre
Our Physiotherapy Treatment Options
With extensive experience and a strong focus on physiotherapy, our team provides a variety of treatment options and exercises to support your recovery. We recognise that every person is different, so your treatment plan will be tailored to suit your needs. Based on your injury, condition, and personal goals, your physiotherapy care may include:
- Soft tissue massage
- Stretches
- Dry needling
- Exercise prescription
- Cupping
- Myofascial release
- BPPV (benign paroxysmal positional vertigo) treatment
- Cardiorespiratory rehabilitation (e.g. after heart surgery)
- Neurological rehabilitation (e.g. stroke, Parkinson's disease)
- Clinical Pilates
- Hydrotherapy
- Balance training

Kilmore Wellness Centre
Ready to overcome shoulder discomfort and regain your strength?

Kilmore Wellness Centre
How Physiotherapy May Help You
If you’re seeking the benefits of physiotherapy, we’re committed to helping you achieve them. Whether it’s post-surgical rehabilitation, support for shoulder conditions, or improving your overall fitness, our physiotherapy services may include:
- Support for musculoskeletal discomfort, including shoulder and neck pain
- Assistance in recovering from sports injuries, lower limb injuries, rotator cuff injuries, and many other injuries
- Physiotherapy for individuals with conditions such as cerebral palsy
- Aiding rehabilitation to promote faster healing after surgery or injury
- Building strength
- Enhancing flexibility
- Increased mobility
- Assistance in athletic performance and conditioning
- Management and rehabilitation to reduce injury
Kilmore Wellness Centre
Physiotherapy Wandong FAQs
At your first physiotherapy appointment, we take time to understand your medical history and concerns. A physical assessment follows to evaluate movement and mobility, helping us tailor a treatment plan for you. If there’s time, your session may also involve techniques like soft tissue release, exercises, or stretching.
Each of these professionals plays a role in managing pain and mobility. Physiotherapists focus on musculoskeletal health and movement, myotherapists specialise in soft tissue pain, and osteopaths use manual techniques to enhance body function.
From athletes seeking sports support to grandparents wanting to maintain mobility, we provide physiotherapy for people of all ages and abilities. Our experience extends across a wide range of conditions, including:
- Musculoskeletal conditions (muscle and joint-related aches and pains, particularly in the back, neck, knees, ankles, hands, wrists, and shoulders)
- BPPV (vertigo)
- Deconditioning (post-surgery, balance concerns, falls risk, vulnerable populations)
- Sports injuries
- Neurological conditions (stroke, Parkinson’s disease, FND, MS)
- Osteoarthritis
- Post-surgery rehabilitation
Plus many others!
Physiotherapists assist in sports injury recovery by offering targeted rehabilitation exercises and techniques to manage pain. The treatment plan depends on the injury’s severity and aims to restore movement while helping prevent future injuries.
Kilmore Wellness Centre
What Sets Kilmore Wellness Centre Apart?
Your Care Comes First
We believe in quality care for all and are proud to be a community-focused clinic.
Skilled and Experienced Physiotherapists
Our physio team has over 25 years of experience in addressing sports injuries, musculoskeletal conditions, and more, assisting people just like you to recover and reach their goals.
Multilingual Physiotherapy Support
Our team speaks English, Cantonese, and Arab, making it easier for you to receive physiotherapy guidance in the language you’re most comfortable with.
Kilmore Wellness Centre
Compassionate Physiotherapy from an Experienced Local Team
At Kilmore Wellness Centre, we’re dedicated to supporting a strong and active community. Whether you’re an athlete, a parent looking to maintain fitness, or enjoying movement in later years, we’re here to help you achieve your goals. Our hands-on approach is tailored to your needs, focusing on long-term well-being. If you’re ready to move past shoulder pain or start your recovery journey, book an appointment today!