Our Services
Physiotherapy Whittlesea
If pain is keeping you from living fully, physiotherapy could support your journey back to an active lifestyle.
Physio Whittlesea
Personalised Physiotherapy for Everyone
Has persistent pain or an injury slowed you down? Whether you’re dealing with knee, shoulder, or neck discomfort or trying to recover, support is important. Whether it’s for marathon training, weekend sports, or simply keeping up with the kids, you deserve care that helps you stay active!
No matter what’s holding you back, musculoskeletal physiotherapy may help you return to the activities that matter. At Kilmore Wellness Centre, we offer support for a variety of musculoskeletal conditions, including shoulder pain and lower limb injuries. Our goal is to assist your recovery and help you regain movement and confidence in your daily life.

Kilmore Wellness Centre
Wishing You Could Say Goodbye to Pain?
We know how disruptive pain can be to your daily routine, and we’re here to help. Whether it’s affecting your mobility or overall comfort, physiotherapy may offer the support you need. Our team is dedicated to helping with musculoskeletal concerns, injuries, and overall well-being, bringing years of knowledge to assist in managing symptoms. With more than 25 years of experience, we proudly provide care for all ages, from children to older adults.
Kilmore Wellness Centre
Comprehensive Physiotherapy Services
With a wealth of experience in physiotherapy, our team provides a diverse range of treatments and exercises to help you. We believe in a personalised approach, meaning your treatment plan will be crafted specifically for you. Depending on your condition, injury, and individual goals, your physiotherapy program may include:
- Soft tissue massage
- Stretches
- Dry needling
- Exercise prescription
- Cupping
- Myofascial release
- BPPV (benign paroxysmal positional vertigo) treatment
- Cardiorespiratory rehabilitation (e.g. after heart surgery)
- Neurological rehabilitation (e.g. stroke, Parkinson's disease)
- Clinical Pilates
- Hydrotherapy
- Balance training

Kilmore Wellness Centre
Eager to leave shoulder pain behind and focus on your goals?

Kilmore Wellness Centre
What Physiotherapy May Do for You
You’re exploring physiotherapy for its many benefits, and we’re here to help you make the most of them. Whether it’s recovering from surgery, managing shoulder discomfort, or working toward fitness goals, our approach to physiotherapy may include:
- Pain relief from musculoskeletal conditions like shoulder pain and neck discomfort
- Support for recovery from sports-related and lower limb injuries, including rotator cuff issues
- Physiotherapy for individuals with conditions such as cerebral palsy
- Helping speed up recovery following surgery or injury
- Improved strength
- Improved flexibility
- Helping to restore and improve mobility
- Supporting improved sports performance and endurance
- Supporting long-term injury prevention with tailored management plans
Kilmore Wellness Centre
Common Physiotherapy Questions for Whittlesea Patients
At your first physiotherapy appointment, we take time to understand your medical history and concerns. A physical assessment follows to evaluate movement and mobility, helping us tailor a treatment plan for you. If there’s time, your session may also involve techniques like soft tissue release, exercises, or stretching.
This is a question we get asked a lot, and we understand why! It’s important to ensure you’re working with the right allied health professional. While all three aim to assess and treat pain, the main difference is that physiotherapists are focused on movement and musculoskeletal conditions, myotherapists have a special interest in soft tissue pain, and osteopaths use techniques designed to improve the body’s functionality.
Whether you’re an athlete looking for a sports trainer or a grandparent searching for exercises to help you stay active, we’ve got you covered! We’re proud to offer physio services for all members of your family, regardless of their age or abilities. We have experience working with people with conditions such as:
- Musculoskeletal conditions (discomfort in muscles and joints, including the back, neck, knees, ankles, hands, wrists, and shoulders)
- BPPV (vertigo)
- Deconditioning (post-surgery, balance concerns, falls risk, vulnerable populations)
- Sports injuries
- Neurological conditions (stroke, Parkinson’s disease, FND, MS)
- Osteoarthritis
- Post-surgery rehabilitation
And so much more!
Physiotherapists assist in sports injury recovery by offering targeted rehabilitation exercises and techniques to manage pain. The treatment plan depends on the injury’s severity and aims to restore movement while helping prevent future injuries.
Kilmore Wellness Centre
Why Kilmore Wellness Centre?
Focused on You
We are committed to delivering high-quality care with a strong focus on our community and the people we serve.
Skilled and Experienced Physiotherapists
Backed by over 25 years of expertise, our physiotherapists support people in recovering from injuries and musculoskeletal conditions, helping them move forward.
Physiotherapy in Your Language
Our team speaks English, Cantonese, and Arab, making it easier for you to receive physiotherapy guidance in the language you’re most comfortable with.
Kilmore Wellness Centre
Local Physiotherapy from a Skilled and Supportive Team
At Kilmore Wellness Centre, we’re committed to helping our local community stay strong and mobile. Whether you’re an athlete, balancing fitness with family life, or staying active through the years, our goal is to support yours. Our personalised, hands-on treatments focus on lasting wellbeing. Ready to move forward from shoulder pain or take the first step in recovery? Book your appointment today!