Pilates Craigieburn
Pilates for all Levels and Goals
Pilates is more than just exercise — it’s a versatile practice designed to support recovery, ease pain, and enhance overall fitness. At Kilmore Wellness Centre, Pilates classes are tailored to suit all ages, abilities, and goals, making each session both enjoyable and rewarding.
Kilmore Wellness Centre Pilates Craigieburn
Clinical Pilates and Group Pilates at Kilmore Wellness Centre
At Kilmore Wellness Centre, we provide two distinct Pilates experiences — Clinical Pilates (TARGET), which requires a practitioner assessment, and Group Fitness Reformer Pilates (CONNECT), open to everyone.
Clinical Pilates
Before joining our Target classes, an assessment is needed to ensure the best support for your health concerns. These personalised classes focus on your individual goals, whether it’s improving balance, increasing flexibility, or recovering from injury. Every session is supervised by a physiotherapist or exercise physiologist, ensuring the exercises fit your condition, injury, or pain levels.
Group Pilates
In our Connect Pilates classes, we use spring-loaded Pilates Reformer machines in an effort to provide a (fun!) full-body workout. These are aimed towards improving your core strength, fitness, and flexibility, and are suitable for people of all ages and fitness levels.
Kilmore Wellness Centre
Clinical Pilates for Fitness and rehabilitation
Looking for a low-impact exercise that aligns with your health and wellness goals? Pilates is a versatile option with countless benefits — from aiding rehabilitation to improving fitness, strength, flexibility, and even mental well-being.
Kilmore Wellness Centre
Pilates/ Gym Memberships
3 Classes Weekly
$39.00 p/w
3 Connect Pilates or Energy Classes
Unlimited Classes
$59.00 p/w
Unlimited Pilates and Energy classes
Monthly Membership
$169.00
13 Connect or Energy classes per month
Kilmore Wellness Centre
Pilates Class & Package Prices
Target Classes
Single Target Class
$36.00
Class led by Exercise Physiologist/ Physiotherapist
Assessment Required
6 Pack Target Classes
$186.00
*Available after assessment
12 Pack Target Classes
$360.00
*Available after assessment
CONNECT / Energy Classes
Single Connect/ Energy Class
$26.00
Pilates or Energy
6 Pack Connect/ Energy Classes
$130.00
12 Pack Connect/ Energy Classes
$250.00
Kilmore Wellness Centre
Excited to improve your health, fitness, strength, and flexibility, all while enjoying the process?
Kilmore Wellness Centre
The Potential Benefits of Clinical Pilates
Remember the joy of bouncing on a backyard trampoline? While Pilates isn’t quite the same, it offers similar benefits — and just as much fun! This low-impact exercise is gentle on your joints, and with the spring-loaded Reformer machine, it even brings back a hint of that childhood delight.
While fun and enjoyment are part of the experience, Pilates also strives to:
- Improve strength
- Improve flexibility
- Improve mobility
- Increase your fitness level
Kilmore Wellness Centre
Your Pilates Craigieburn Questions Answered
Pilates is a broad form of exercise that promotes better flexibility, strength, and overall fitness. Clinical Pilates can offer these benefits too, but it’s primarily designed to support injury recovery and help those with specific health conditions.
We don’t offer any beginner Pilates classes, however, our Connect Pilates classes are suitable for all levels (unless you’ve already been assessed for Target Pilates).
You can easily book a class using the Kilmore Pilates app or the MindBody app. Our goal is to keep things simple — from viewing your account to booking classes and making purchases, it’s all in one convenient place. Talk about flexibility!
Kilmore Wellness Centre
Why Kilmore Wellness Centre?
Decades of Dedication
For over 25 years, we've been dedicated to helping the Kilmore and Wallan communities.
Catering to all
We’re proud to deliver Pilates classes for people of all fitness levels.
Multi-Disciplinary Clinic
Beyond Pilates, we offer physiotherapy, osteopathy, myotherapy, and a range of other services!
Kilmore Wellness Centre
KWC Pilates App
Downloads
Kilmore Wellness Centre
Interested in a Pilates Session?
Whether you’re looking to try Pilates for fun, fitness, rehabilitation, or a mix of all three, our Craigieburn Pilates studio is right at your doorstep! If pain has been standing in your way, we’re here to help with a range of Pilates options. Curious to see what it’s all about? Book your session today!