Pilates Eden Park
Pilates for all Levels and Goals
Whether you’re working through an injury, dealing with pain, or striving for better fitness, Pilates is a go-to solution for all these needs and more. At Kilmore Wellness Centre, Pilates classes cater to all ages and abilities, blending fun with meaningful results.
Kilmore Wellness Centre Pilates Eden Park
Clinical Pilates and Group Pilates at Kilmore Wellness Centre
Kilmore Wellness Centre offers two Pilates options: Clinical Pilates (TARGET), requiring a practitioner assessment, and Group Fitness Reformer Pilates (CONNECT), designed to suit everyone.
Clinical Pilates
Assessments are required to access our Target classes, which are designed for people with specific health concerns. These classes are personalised to each patient and focus on each person's unique goals, whether that's improving balance control, assisting with flexibility, or recovering from an injury. Each person in the class will be supervised by either a physiotherapist or an exercise physiologist, ensuring the exercises are suitable and tailored to each person's condition, injury, or pain levels.
Group Pilates
In our Connect Pilates classes, we use spring-loaded Pilates Reformer machines in an effort to provide a (fun!) full-body workout. These are aimed towards improving your core strength, fitness, and flexibility, and are suitable for people of all ages and fitness levels.
Kilmore Wellness Centre
Clinical Pilates for Fitness and rehabilitation
Looking for a low-impact exercise that aligns with your health and wellness goals? Pilates is a versatile option with countless benefits — from aiding rehabilitation to improving fitness, strength, flexibility, and even mental well-being.
Kilmore Wellness Centre
Pilates/ Gym Memberships
3 Classes Weekly
$39.00 p/w
3 Connect Pilates or Energy Classes
Unlimited Classes
$59.00 p/w
Unlimited Pilates and Energy classes
Monthly Membership
$169.00
13 Connect or Energy classes per month
Kilmore Wellness Centre
Pilates Class & Package Prices
Target Classes
Single Target Class
$36.00
Class led by Exercise Physiologist/ Physiotherapist
Assessment Required
6 Pack Target Classes
$186.00
*Available after assessment
12 Pack Target Classes
$360.00
*Available after assessment
CONNECT / Energy Classes
Single Connect/ Energy Class
$26.00
Pilates or Energy
6 Pack Connect/ Energy Classes
$130.00
12 Pack Connect/ Energy Classes
$250.00
Kilmore Wellness Centre
Ready to work on your health, fitness, strength, and flexibility, all while having a great time?
Kilmore Wellness Centre
The Potential Benefits of Clinical Pilates
Think back to the fun of bouncing on a backyard trampoline. Pilates might not be identical, but it delivers similar benefits — and just as much enjoyment! This low-impact workout is gentle on the joints, and the spring-loaded Reformer machine can spark that same playful feeling.
Beyond just fun and enjoyment, Pilates is designed to:
- Boost strength
- Increase flexibility
- Increase mobility
- Increase your fitness level
Kilmore Wellness Centre
Your Pilates Eden Park Questions Answered
Pilates is a versatile form of exercise designed to enhance flexibility, strength, and overall fitness. While Clinical Pilates offers these benefits too, its primary focus is supporting those recovering from injuries or managing specific health conditions.
We don’t offer any beginner Pilates classes, however, our Connect Pilates classes are suitable for all levels (unless you’ve already been assessed for Target Pilates).
Booking a class is easy with the Kilmore Pilates app or the MindBody app. We strive to keep the experience seamless — from checking your account details to booking classes and making purchases, it’s all in one place. Now that’s flexibility!
Kilmore Wellness Centre
Why Kilmore Wellness Centre?
Decades of Dedication
For over 25 years, we've been dedicated to helping the Kilmore and Wallan communities.
Catering to all
We’re proud to deliver Pilates classes for people of all fitness levels.
Multi-Disciplinary Clinic
Beyond Pilates, we offer physiotherapy, osteopathy, myotherapy, and a range of other services!
Kilmore Wellness Centre
KWC Pilates App
Downloads
Kilmore Wellness Centre
Interested in a Pilates Session?
Whether you’re interested in Pilates for fun, fitness, rehabilitation, or a combination of the above, our Pilates studio here in Eden Park is right at your doorstep! If pain has been holding you back from anything in life, we’re here to help you with our variety of Pilates options. To find out what all the fuss is about, book your session today!