Pilates Mickleham
Pilates for all Levels and Goals
Whether you’re bouncing back from an injury, managing pain, or simply aiming to boost your overall fitness, Pilates offers something for everyone. Regardless of your age, ability, or current fitness level, Pilates classes at Kilmore Wellness Centre combine fun with tangible benefits.
Kilmore Wellness Centre Pilates Mickleham
Clinical Pilates and Group Pilates at Kilmore Wellness Centre
At Kilmore Wellness Centre we offer both Clinical Pilates which requires practitioner assessment (TARGET) and Group Fitness Reformer Pilates (CONNECT) suitable for everyone.
Clinical Pilates
To join our Target classes, an initial assessment is required. These classes cater to individuals with specific health concerns, offering a personalised approach focused on unique goals — whether it's enhancing balance, improving flexibility, or aiding injury recovery. Each session is overseen by a physiotherapist or exercise physiologist to ensure exercises are tailored to your condition, injury, or pain levels.
Group Pilates
In our Connect Pilates classes, spring-loaded Pilates Reformer machines provide a dynamic, full-body workout with a fun twist. These classes aim to improve core strength, fitness, and flexibility, welcoming participants of all ages and fitness levels.
Kilmore Wellness Centre
Clinical Pilates for Fitness and rehabilitation
When you’re looking for a low-impact exercise to assist you with your health and wellness goals, it makes sense to try one that offers so many potential benefits! Pilates is a versatile exercise that may be used for rehabilitation and to enhance your fitness, strength, flexibility, and even your mind.
Kilmore Wellness Centre
Pilates/ Gym Memberships
3 Classes Weekly
$39.00 p/w
3 Connect Pilates or Energy Classes
Unlimited Classes
$59.00 p/w
Unlimited Pilates and Energy classes
Monthly Membership
$169.00
13 Connect or Energy classes per month
Kilmore Wellness Centre
Pilates Class & Package Prices
Target Classes
Single Target Class
$36.00
Class led by Exercise Physiologist/ Physiotherapist
Assessment Required
6 Pack Target Classes
$186.00
*Available after assessment
12 Pack Target Classes
$360.00
*Available after assessment
CONNECT / Energy Classes
Single Connect/ Energy Class
$26.00
Pilates or Energy
6 Pack Connect/ Energy Classes
$130.00
12 Pack Connect/ Energy Classes
$250.00
Kilmore Wellness Centre
Ready to work on your health, fitness, strength, and flexibility, all while having a great time?
Kilmore Wellness Centre
The Potential Benefits of Clinical Pilates
Think back to the fun of bouncing on a backyard trampoline. Pilates might not be identical, but it delivers similar benefits — and just as much enjoyment! This low-impact workout is gentle on the joints, and the spring-loaded Reformer machine can spark that same playful feeling.
Beyond just fun and enjoyment, Pilates is designed to:
- Boost strength
- Increase flexibility
- Increase mobility
- Improve your fitness level
Kilmore Wellness Centre
Your Pilates Mickleham Questions Answered
Pilates is a versatile form of exercise designed to enhance flexibility, strength, and overall fitness. While Clinical Pilates offers these benefits too, its primary focus is supporting those recovering from injuries or managing specific health conditions.
Although we don’t provide beginner-specific Pilates classes, our Connect Pilates classes are designed for all levels — unless you’ve already been assessed for Target Pilates.
You can book a class through the Kilmore Pilates app or the MindBody app. We aim to make the overall experience as simple as possible. You can check your account details, book classes, and make purchases all in one place – talk about flexibility!
Kilmore Wellness Centre
Why Kilmore Wellness Centre?
Decades of Dedication
We've been working with Kilmore and Wallan locals for over 25 years.
Catering to all
We’re proud to deliver Pilates classes for people of all fitness levels.
Multi-Disciplinary Clinic
Beyond Pilates, we offer physiotherapy, osteopathy, myotherapy, and a range of other services!
Kilmore Wellness Centre
KWC Pilates App
Downloads
Kilmore Wellness Centre
Interested in a Pilates Session?
Whether you’re looking to try Pilates for fun, fitness, rehabilitation, or a mix of all three, our Mickleham Pilates studio is right at your doorstep! If pain has been standing in your way, we’re here to help with a range of Pilates options. Curious to see what it’s all about? Book your session today!