Pilates Roxburgh Park
Pilates for all Levels and Goals
Whether you’re recovering from an injury, experiencing pain, or want to improve your overall fitness, Pilates is an exercise designed for all of this and more. No matter your age, ability, goals, or current fitness level, Pilates classes at a studio like Kilmore Wellness Centre are often as fun as they are beneficial.
Kilmore Wellness Centre Pilates Roxburgh Park
Clinical Pilates and Group Pilates at Kilmore Wellness Centre
At Kilmore Wellness Centre we offer both Clinical Pilates which requires practitioner assessment (TARGET) and Group Fitness Reformer Pilates (CONNECT) suitable for everyone.
Clinical Pilates
Our Target classes require an assessment before you begin, as they're specifically designed for those with health concerns. Each class is personalised to help you achieve your individual goals — from better balance and flexibility to injury recovery. With supervision from a physiotherapist or exercise physiologist, every exercise is carefully tailored to suit your condition and comfort.
Group Pilates
Connect Pilates classes offer a fun, full-body workout using spring-loaded Pilates Reformer machines. These sessions focus on building core strength, enhancing fitness, and improving flexibility — perfect for people of all ages and fitness levels.
Kilmore Wellness Centre
Clinical Pilates for Fitness and rehabilitation
When it comes to low-impact exercises that support your health and wellness goals, Pilates stands out for its wide range of benefits. Whether used for rehabilitation or to boost fitness, strength, flexibility, and mental clarity, it offers something for everyone.
Kilmore Wellness Centre
Pilates/ Gym Memberships
3 Classes Weekly
$39.00 p/w
3 Connect Pilates or Energy Classes
Unlimited Classes
$59.00 p/w
Unlimited Pilates and Energy classes
Monthly Membership
$169.00
13 Connect or Energy classes per month
Kilmore Wellness Centre
Pilates Class & Package Prices
Target Classes
Single Target Class
$36.00
Class led by Exercise Physiologist/ Physiotherapist
Assessment Required
6 Pack Target Classes
$186.00
*Available after assessment
12 Pack Target Classes
$360.00
*Available after assessment
CONNECT / Energy Classes
Single Connect/ Energy Class
$26.00
Pilates or Energy
6 Pack Connect/ Energy Classes
$130.00
12 Pack Connect/ Energy Classes
$250.00
Kilmore Wellness Centre
Keen to boost your health, fitness, strength, and flexibility — and have fun while you're at it?
Kilmore Wellness Centre
The Potential Benefits of Clinical Pilates
Think back to the fun of bouncing on a backyard trampoline. Pilates might not be identical, but it delivers similar benefits — and just as much enjoyment! This low-impact workout is gentle on the joints, and the spring-loaded Reformer machine can spark that same playful feeling.
Beyond just fun and enjoyment, Pilates is designed to:
- Enhance strength
- Enhance flexibility
- Boost mobility
- Boost your fitness level
Kilmore Wellness Centre
Your Pilates Roxburgh Park Questions Answered
Essentially, Pilates is a general form of exercise aimed towards improving your flexibility, strength, and overall fitness. Clinical Pilates may help you achieve these as well, but its main focus is to assist people recovering from injuries and with specific health conditions.
While we don’t offer dedicated beginner Pilates classes, our Connect Pilates classes are suitable for all levels — unless you’ve already been assessed for Target Pilates.
With the Kilmore Pilates app or the MindBody app, booking a class is a breeze. We’ve made the whole process simple, letting you check your account, book sessions, and make purchases all in one spot — now that’s what we call flexibility!
Kilmore Wellness Centre
Why Kilmore Wellness Centre?
Decades of Dedication
We've had the pleasure of supporting Kilmore and Wallan locals for over 25 years.
Catering to all
We’re proud to deliver Pilates classes for people of all fitness levels.
Multi-Disciplinary Clinic
Beyond Pilates, we offer physiotherapy, osteopathy, myotherapy, and a range of other services!
Kilmore Wellness Centre
KWC Pilates App
Downloads
Kilmore Wellness Centre
Interested in a Pilates Session?
Whether you’re looking to try Pilates for fun, fitness, rehabilitation, or a mix of all three, our Roxburgh Park Pilates studio is right at your doorstep! If pain has been standing in your way, we’re here to help with a range of Pilates options. Curious to see what it’s all about? Book your session today!