Pilates Whittlesea
Pilates for all Levels and Goals
Whether you’re recovering from an injury, experiencing pain, or want to improve your overall fitness, Pilates is an exercise designed for all of this and more. No matter your age, ability, goals, or current fitness level, Pilates classes at a studio like Kilmore Wellness Centre are often as fun as they are beneficial.
Kilmore Wellness Centre Pilates Whittlesea
Clinical Pilates and Group Pilates at Kilmore Wellness Centre
At Kilmore Wellness Centre we offer both Clinical Pilates which requires practitioner assessment (TARGET) and Group Fitness Reformer Pilates (CONNECT) suitable for everyone.
Clinical Pilates
Our Target classes require an assessment before you begin, as they're specifically designed for those with health concerns. Each class is personalised to help you achieve your individual goals — from better balance and flexibility to injury recovery. With supervision from a physiotherapist or exercise physiologist, every exercise is carefully tailored to suit your condition and comfort.
Group Pilates
Our Connect Pilates classes use spring-loaded Pilates Reformer machines to deliver a fun, full-body workout. Designed to boost core strength, fitness, and flexibility, these classes are suitable for all ages and fitness levels.
Kilmore Wellness Centre
Clinical Pilates for Fitness and rehabilitation
If you’re seeking a low-impact exercise to support your health and wellness goals, why not choose one with so many potential benefits? Pilates is a versatile practice that can aid in rehabilitation while improving fitness, strength, flexibility, and even mental well-being.
Kilmore Wellness Centre
Pilates/ Gym Memberships
3 Classes Weekly
$39.00 p/w
3 Connect Pilates or Energy Classes
Unlimited Classes
$59.00 p/w
Unlimited Pilates and Energy classes
Monthly Membership
$169.00
13 Connect or Energy classes per month
Kilmore Wellness Centre
Pilates Class & Package Prices
Target Classes
Single Target Class
$36.00
Class led by Exercise Physiologist/ Physiotherapist
Assessment Required
6 Pack Target Classes
$186.00
*Available after assessment
12 Pack Target Classes
$360.00
*Available after assessment
CONNECT / Energy Classes
Single Connect/ Energy Class
$26.00
Pilates or Energy
6 Pack Connect/ Energy Classes
$130.00
12 Pack Connect/ Energy Classes
$250.00
Kilmore Wellness Centre
Keen to boost your health, fitness, strength, and flexibility — and have fun while you're at it?
Kilmore Wellness Centre
The Potential Benefits of Clinical Pilates
Can you recall the joy of bouncing on a trampoline in your backyard? While Pilates isn’t exactly the same, it offers similar perks — and just as much fun! This low-impact exercise is easy on the joints, and with the spring-loaded Reformer machine, it even brings back a touch of that childhood joy.
Beyond just fun and enjoyment, Pilates is designed to:
- Boost strength
- Boost flexibility
- Improve mobility
- Boost your fitness level
Kilmore Wellness Centre
Your Pilates Whittlesea Questions Answered
Pilates is a versatile form of exercise designed to enhance flexibility, strength, and overall fitness. While Clinical Pilates offers these benefits too, its primary focus is supporting those recovering from injuries or managing specific health conditions.
While we don’t offer dedicated beginner Pilates classes, our Connect Pilates classes are suitable for all levels — unless you’ve already been assessed for Target Pilates.
You can book a class through the Kilmore Pilates app or the MindBody app. We aim to make the overall experience as simple as possible. You can check your account details, book classes, and make purchases all in one place – talk about flexibility!
Kilmore Wellness Centre
Why Kilmore Wellness Centre?
Decades of Dedication
We've had the pleasure of supporting Kilmore and Wallan locals for over 25 years.
Catering to all
We’re proud to provide Pilates classes suitable for all fitness levels.
Multi-Disciplinary Clinic
Beyond Pilates, we offer physiotherapy, osteopathy, myotherapy, and a range of other services!
Kilmore Wellness Centre
KWC Pilates App
Downloads
Kilmore Wellness Centre
Interested in a Pilates Session?
No matter if you’re drawn to Pilates for fun, fitness, rehabilitation, or all of the above, our Whittlesea studio is just around the corner! If pain has been holding you back, we’re here with a variety of Pilates options to help. Want to see what everyone’s talking about? Book your session today!