Alicia Woods is an Accredited Exercise Physiologist with 7 years of clinical experience, and over 10 years in the fitness industry, specialising in strength, fitness and Pilates.
Alicia is a devoted mum of two and is very passionate about helping people improve their health, confidence and quality of life through personalised and individualised programs.
Alicia has a strong clinical interest in pregnancy, postnatal and paediatric populations, as well as mental health, chronic pain and neurological conditions.
Special Interests:
- Pregnancy & postnatal
- Paediatrics
- Mental health
- Chronic pain
- Neurological conditions