Lucia Preto’s passion for and interest in exercise physiology grew after seeing firsthand the power of choosing an active lifestyle over relying solely on prescription medication.
She particularly enjoy helping people improve their mobility and range of motion, supporting them to make movement a sustainable and enjoyable part of daily life. I’m also expanding my expertise by focusing on supporting women through the perimenopausal and postmenopausal stages of life, enabling them to stay active, strong, and confident throughout these transitions.
Special Interests:
- Peri and post-menopausal women
- Exercise rehabilitation
- Falls prevention
- Mobility issues